This is Your Body Without Sleep (INFOGRAPHIC)

TheDangersofSleepDeprivation_BIG-850x1943

via MindBodyGreen

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2 thoughts on “This is Your Body Without Sleep (INFOGRAPHIC)

    • fueled by vegetables

      I’m not sure. However, I a firm believer in going with the flow when it comes to sleep. Meaning, if you sleep 10 or 12 hours, then your body needed it. I know some people that are fully functional on 3 or 4 hours a night – not me though, I need at least 7 to 8 hours to feel well-rested!

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