Watermelon, Tomato and Feta Salad (GF)

tomato watermelon feta saladI can’t think of a more enjoyable way to welcome the summer season than having a BBQ. Well, maybe reading a good book on a white sanded beach could rival it, but let’s be real!

In Scottsdale, the temperature is already in the triple digits and we’re getting dangerously close to record-breaking heat for this time of year – really 112 before it’s even summer?? We Arizonans may be in for a brutal attack this year.

To beat the heat, make something cool and refreshing to pair with hot and crispy bbq items. I like to make a salad of watermelon, tomatoes, feta and fresh herbs.

Doesn’t that combo sound delectable?

That’s because it is!

Watermelon, Tomato and Feta Salad

The ingredients:

1 lb watermelon
1 lb red ripe tomato
2 tablespoons fresh mint leaves
2 tablespoons fresh basil leaves
7 1/4 ounces feta cheese, crumbled
1 teaspoon dried oregano
1/4 cup extra virgin olive oil
1/4 cup balsamic vinegar
The method:
  1. Peel the watermelon and cut into bite-sized cubes.
  2. Cut the tomatoes into quarters and toss in the olive oil and balsamic vinegar with the fresh mint and basil leaves.
  3. Scatter the feta cheese and oregano over the top to serve.

Grilled Buffalo Tofu Steaks

Well, it’s been summer for quite some time now – especially in Arizona – we’ve been hitting over 100 since May! The sweltering heat gets us in the mood for grilling on the patio. I had some tofu steaks on hand and Nick had just picked up his meat selection from some Groupon deal he bought awhile ago. Even though I don’t eat meat, I must say his steak choices were gorgeous and had perfect marbling. So perfect, that he didn’t even mess with it before putting it on the grill – just a dash of salt and pepper and he was good to go.

I had a hankering for something spicy and tangy – I think you see where I’m heading. Frank’s Red Hot “Buffalo” style sauce. The great thing about tofu is that it can pick up marinade flavors really well and in a very short amount of time. I just marinated the tofu for about 20 minutes, tossed it on the grill with Nick’s steak and let the grill do it’s thing. I served my tofu with a quick Garlicky-Lime Aioli; it was a nice cooling element with the spiciness.

Here’s a a picture of Nick with his prized steak:

Here is my recipe:

Buffalo Tofu Steaks


  • 1 16-ounce block of extra-firm tofu
  • 1 teaspoon olive oil
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon paprika
  • 1/4 cup Frank’s Red Hot Buffalo Sauce
  • 1/8 cup Earth Balance Soy-Free Butter, melted

The Method:

  1. In a bowl, combine the oil, salt,  paprika, hot sauce and melted butter.
  2. Cut the tofu into steaks and gently toss to coat with the mixture. Let the steaks sit in the mixture for 20 minutes before grilling.
  3. Place each tofu steak in a single layer on the grill. Grill for 5 minutes on each side. (Nick’s steak needed to be cooked for 6 minutes on each side, so we timed it accordingly)

Garlicky-Lime Aioli:


  • 1/4 cup mayonnaise
  • 1 teaspoon grated lime rind
  • 2 tablespoons fresh lime juice
  • 1 garlic clove, minced
  • pinch of paprika
  • pinch of salt
  • pinch of pepper

The Method:

Combine all ingredients in a small bowl. Mix and serve.

It was so yummy that even my well-mannered pit bull, Eleanor was begging for table scraps: